Feb 09, 2020
Que pasa
Colin has finished washing and waxing the RV. However the roof is a mess. We have a fibreglass roof but over the years is it slowly starting to give us some white residue when it rains. We clean it annually but he decided to power wash it last week. What a difference.
Rather amazing at the detail that came out after the power washing.
He is very happy with how it turned out.
Next step is to wax the roof with Turtle Wax.
Meanwhile weights have been added to my rehab routine. Hard to believe that I have already had ten physio sessions. As of this weekend I am five weeks post op. I was fortunate to be able to borrow the weight on the left from Patrick a, long time blog reader who now winters here on the Isla. It is the perfect ankle weight in that you can add or remove weights from 1 – 5 lbs. The weight on my left leg ( borrowed from an RVer here in RV1 ), my good leg, is a sold four pounder but it works.
Up and down, over and over, 90 reps per day over three sessions. My routine takes about an hour three times per day. However I am still only doing 15 minute walks twice per day in the gravel parking lot.
But overall I can tell that I am doing much better.
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Good for you..you are going to be so fit when this is all done. You have huge dedication to getting better!
Thanks Kathy. I know that I will be stronger but it will be a several month journey.
Yay for exercises that help! And for neighbors who loan you what you need. It’s good to see both.
Lovely to hear from you Linda. Yes, our small community here to try and help each other out.