Feb 21, 2020
Monday started off with a big ouch!
During my weekly massage on Monday morning, Sofia somehow grabbed and twisted my right knee too quickly as she was repositioning my leg. I jumped two inches, screamed in pain and heard a very large crack and pop. Immediately I figured that I would be in for an MRI to check my knee the next day. She forgot that it was my operated knee and accidentally moved it rapidly at an angle. I finished my massage, showered and did my hair but by then I was in a good bit of pain. Ibuprofen to the rescue. Yes my knee was inflamed again.
Monday also happened to be the fourth time that we were hosting the musician relaxation event. Mostly I sat with ice packs on my knee and let everyone else sort things out. It was tough for me to have others checking out my kitchen drawers and cabinets looking for stuff but I just sat there and took it all in.
It was a relaxing time with two going out in kayaks, three went swimming and one walked the beach and two others lay in the sun on the beach. Nice to see them all chatting about music and enjoying the beauty of the Isla. I just sat and relaxed with my ice packs which really did help. Most were gone by 6PM but four stayed until dark and we enjoyed conversation over a fire. Some were disappointed that no music was played but it is more about relaxation then performing.
In real time I am now doing alright so don’t worry. Also that was the last event that we are hosting this season. I really need some time off before we head home.
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So sorry to hear about your knee Contessa, I hurt just thinking about it! You do need some down time and relaxation before you head home, you have had a busy winter 🙂
I intend to enjoy the beach as much as I can and just relax and read.
Hi……18* up here this AM……Stay warm as long as you are able to do down there…12″ of snow forecast for Sunday…
It has been sunny and swell for the past week…
HWY # 97……..
Upriverdavid
Twelve inches of snow!! Yikes. We won’t get home until April 1st so we should be fine.